Grocery List

So, you’ve decided to adopt a plant-based diet, but you are not sure what to buy. Don’t worry; we got you.  Here you’ll find a checklist with many of the staples you’ll need for your plant-based meals. The main thing to remember is that you can customize this list and adapt it as needed. If there are certain fruits or vegetables you prefer, and they aren’t on the list, go ahead and swap ‘em out! You don’t have to buy everything at once and you may find that you’ll need to buy produce once or twice a week to preserve freshness

Remember, adopting a plant-based diet is a marathon, not a sprint, so take your time.

You got this!

Sauces & Dips

Bragg Liquid Aminos

Lundberg Sweet Dreams Brown Rice Syrup

Not-Chick'n Bouillon Cubes

Raw unsalted Cashews (soak overnight and put in blender to make a cream sauce)

Hummus

Salsa

Sriracha